Robert M.L. Snapper 30,000m row

30,000m

Meters

2:04:27.2

Time

2:04.4

Pace

1917

Calories

Average Watts182
Calories Per Hour924

May 30, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

30000m. divided in 6x5000m.
Pretty good with folowing splits:
02:01,62
02:03,82
02:05,18
02:05,45
02:05,14
02:05,