Robert M.L. Snapper 18,500m row

18,500m

Meters

1:21:11.7

Time

2:11.6

Pace

1119

Calories

Average Watts153
Calories Per Hour827

June 02, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

7500m@HR 138 = 1:57,9. 8x500m@HR 144-163 with 500m@3min. pace.in 1:44,82 2000m@HR138 as CD in 2:01,3