Robert M.L. Snapper 12,000m row
12,000m
Meters
48:00.1
Time
2:00.0
Pace
798
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
June 10, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
3x4000m Training but did not have the puff to go hard to targets 144/163/156 so drasticallyv reduced it to 144/150/144