Robert M.L. Snapper 4,874m row

4,874m

Meters

20:00.0

Time

2:03.1

Pace

315

Calories

Average Watts188
Calories Per Hour945

July 07, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

CTC July = 20x0:45 with o:15 easy/rest.
As usual difficult start but going better with progress. 4195m. in 1:47,3