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Robert M.L. Snapper 5,000m row

5,000m

Meters

20:20.0

Time

2:02.0

Pace

326

Calories

Average Watts193
Calories Per Hour963

August 17, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2500WU@HR131 in 1:58,0 before + 2500CD@HR@138 in 2:08,0 after 10x800m. Interval