Robert M.L. Snapper 20,370m row

20,370m

Meters

1:27:59.0

Time

2:09.5

Pace

1251

Calories

Average Watts161
Calories Per Hour853

August 25, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

STEP TEST 5x4min + 0:30 rest
4min.with 1147m.
60min@R 138