4,000m row on September 04, 2011

Robert M.L. Snapper 4,000m row

4,000m

Meters

15:54.6

Time

1:59.3

Pace

267

Calories

Average Watts	206
Calories Per Hour	1008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2000mWU in 1:58,7
2000mCD in 1:59,9
in between Caviston on target 7:26,0 but went in 7:22,5