5,000m row on September 09, 2011

Robert M.L. Snapper 5,000m row

5,000m

Meters

20:25.2

Time

2:02.5

Pace

325

Calories

Average Watts	190
Calories Per Hour	954

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3000m.WU@HR131 in 1:59,1
2000m.CD@HR 138in 2:07,6
In between the LT training 3x4000m. no rest