Robert M.L. Snapper 12,000m row

12,000m

Meters

46:44.0

Time

1:56.8

Pace

822

Calories

Average Watts219
Calories Per Hour1055

September 30, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3x4000m@HR144/163/156
Tuff but done