5,000m row on October 07, 2011

Robert M.L. Snapper 5,000m row

5,000m

Meters

20:07.3

Time

2:00.7

Pace

330

Calories

Average Watts	199
Calories Per Hour	984

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3000mWU@HR138 in 1:57,08
2000mCU@R136 in 2:06,3
In between 3x4000m@R144/163/156 without rest.