5,000m row on January 10, 2012

Robert M.L. Snapper 5,000m row

5,000m

Meters

19:49.0

Time

1:58.9

Pace

336

Calories

Average Watts	208
Calories Per Hour	1016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3000mWU@R133 in 1:57,3 3min rest VO2M session 3 min rest 2000mCD@HR 140 in 2:01,2