5,439m row on January 19, 2012

Robert M.L. Snapper 5,439m row

5,439m

Meters

19:37.3

Time

1:48.2

Pace

409

Calories

Average Watts	276
Calories Per Hour	1250

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7x777m CTCCapped HR +7min. rest.in 1:48,23. Splits:
01:51,39
01:49,91
01:49,20
01:48,24
01:47,34
01:46,69
01:44,