5,000m row on February 28, 2012

Robert M.L. Snapper 5,000m row

5,000m

Meters

19:51.2

Time

1:59.1

Pace

335

Calories

Average Watts	207
Calories Per Hour	1012

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

This mornings 3000mWU@HR133 in 1:56,5 and 2000mCD@R140 in 2:03,2. In between 10000 VO2M