5,000m row on September 21, 2012

Robert M.L. Snapper 5,000m row

5,000m

Meters

20:35.8

Time

2:03.5

Pace

322

Calories

Average Watts	185
Calories Per Hour	938

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3000mWU@HR133 in 1:58,95 and 2000CD in 2:10,3. In between 3x4000mLT HR142/162/156 without rest.