5,000m row on September 28, 2012

Robert M.L. Snapper 5,000m row

5,000m

Meters

20:06.6

Time

2:00.6

Pace

330

Calories

Average Watts	199
Calories Per Hour	985

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3000mWU@HR133 in 1:58,1 and 2000CD@HR140 in 2:05,5. In between this morning 3x4000mLT no rest in 1:57,95