5,000m row on October 12, 2012

Robert M.L. Snapper 5,000m row

5,000m

Meters

20:35.1

Time

2:03.5

Pace

322

Calories

Average Watts	186
Calories Per Hour	939

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3000 WU in 1:58,8 en 2000CD in 2:09,4. In between 3x4000mLT at HR 143/162/156.