Robert M.L. Snapper 3,750m row

3,750m

Meters

15:05.6

Time

2:00.7

Pace

248

Calories

Average Watts199
Calories Per Hour984

November 25, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2500WU this morning at HR 133 in 1:59,6 + 1250CD@HR140 in 2:02,7 and in between 8x1250m r1 in 1:55,50