Robert M.L. Snapper 2,500m row

2,500m

Meters

9:54.3

Time

1:58.8

Pace

168

Calories

Average Watts208
Calories Per Hour1017

February 17, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1250mWU@HR133 in 1:56,7 and 1250mCD@HR140 in 2:01,0. In between 6x1250m. VO2M session no rest at alternate 5KP and FM pa