Robert M.L. Snapper 15,000m row

15,000m

Meters

58:15.4

Time

1:56.5

Pace

1030

Calories

Average Watts221
Calories Per Hour1061

February 17, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Supposed to do 6x1250 now at alternate 5K/FM pace opposed to HR. Set the target to high and had to change plan after 10k