7,080m row on February 24, 2013

Robert M.L. Snapper 7,080m row

7,080m

Meters

30:00.0

Time

2:07.1

Pace

443

Calories

Average Watts	170
Calories Per Hour	886

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Missed the 9Am session on line.
30min. Recoevery WU@HR114 = 60%. Temp. 12,2ºC hum.61%