15,000m row on March 10, 2013

Robert M.L. Snapper 15,000m row

15,000m

Meters

58:46.0

Time

1:57.5

Pace

1020

Calories

Average Watts	216
Calories Per Hour	1041

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First session after back injury. 5000 WU hr133 in 1:59,8. 5x1000r3 in 1:49,76 5000cd hr140 in 2:04,81 TE 2,9