18,000m row on March 28, 2013

Robert M.L. Snapper 18,000m row

18,000m

Meters

1:10:55.8

Time

1:58.2

Pace

1216

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7500@HR140 in 2:00,3 (bad)
Piramid 500-400-300-200-100 and same back in 1:42,2 r3 7500@HR140 in 2:02,6 TE2,6