Robert M.L. Snapper 18,000m row

18,000m

Meters

1:12:19.0

Time

2:00.5

Pace

1190

Calories

Average Watts200
Calories Per Hour987

April 21, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GE/VO2M like last week.
WU 7500@HR 140 in 1:59,8 r3 3x1000 in 1:51,2 HR capped r2 7500CD@HR 140 in 2;05. Temp. 24,ºC