2,503m row on May 19, 2013

Robert M.L. Snapper 2,503m row

2,503m

Meters

10:00.0

Time

1:59.8

Pace

167

Calories

Average Watts	203
Calories Per Hour	999

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WU for 30:00 on line Decahlon Ruud. Did not feel good and easy. 30min. 7814 = 1:55,18.