15,000m row on July 19, 2013

Robert M.L. Snapper 15,000m row

15,000m

Meters

1:00:04.3

Time

2:00.1

Pace

995

Calories

Average Watts	202
Calories Per Hour	994

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6000m WU in 1:59,8
6x500m. r1 with increasing pace from 1:54,7 to 1:43,0 Agv. 1:49,8 6000m. CD@HR in 2:05,37