12,000m row on September 13, 2013

Robert M.L. Snapper 12,000m row

12,000m

Meters

48:00.0

Time

2:00.0

Pace

798

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

My 3x4000LT session no rest at target HR 143-162-156. Epoc 209 TE 4,1 temp. 28,6ºC