15,000m row on September 26, 2013

Robert M.L. Snapper 15,000m row

15,000m

Meters

1:00:45.5

Time

2:01.5

Pace

983

Calories

Average Watts	195
Calories Per Hour	971

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4500WU@HR140 in 2:01,3
4x1500m r3 @KPace in 1:55,9 and another 4500mCD@HR140 in 2:09,6 TE 3,2