5,000m row on October 13, 2013

Robert M.L. Snapper 5,000m row

5,000m

Meters

20:44.2

Time

2:04.4

Pace

320

Calories

Average Watts	182
Calories Per Hour	925

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2500mWU@HR133 in 2:01,8
2500mCD@HR140 in 2:07,0. In betyween 6x Alternate (6x1000@5KP/1500@MP) in 2:00,67