15,007m row on October 23, 2013

Robert M.L. Snapper 15,007m row

15,007m

Meters

1:00:00.0

Time

1:59.9

Pace

998

Calories

Average Watts	203
Calories Per Hour	998

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

60min. on line 30x HR Capped splits at Interval VO2M session.Slow start. EPOC 230 TE 4,3 Temp. 24,0ºC