5,000m row on November 01, 2013

Robert M.L. Snapper 5,000m row

5,000m

Meters

20:11.5

Time

2:01.1

Pace

329

Calories

Average Watts	197
Calories Per Hour	977

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3000WU@HR133 in 1:59,53 2000m CD@Hr140 in 2:03,5. In between 3x4000m. no rest in 1:58,18