3,967m row on January 25, 2014

Robert M.L. Snapper 3,967m row

3,967m

Meters

16:00.0

Time

2:00.9

Pace

261

Calories

Average Watts	198
Calories Per Hour	979

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Step Test
4x4:00 r0:30 at
160-185-210-235Watt.
After that 4:00 in 1:47,82 followed by 60:00@HR140 in 2:04,28