10,193m row on February 01, 2014

Robert M.L. Snapper 10,193m row

10,193m

Meters

40:00.0

Time

1:57.7

Pace

692

Calories

Average Watts	215
Calories Per Hour	1038

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Had to take it esaier today. 20k WU on the bike. 1028mWU in 4'. 4x9'@UT1 r4 in 1:57,8 CD 5k on bike