16,230m row on February 18, 2014

Robert M.L. Snapper 16,230m row

16,230m

Meters

1:04:00.0

Time

1:58.2

Pace

1095

Calories

Average Watts	211
Calories Per Hour	1027

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

12´WU in 1:59,2
5x8'@AT pace = HR 152-159 r.4, in 1:55,96
12'CD@HR 140 in 2:05,3