Robert M.L. Snapper 6,639m row

6,639m

Meters

30:00.0

Time

2:15.5

Pace

392

Calories

Average Watts140
Calories Per Hour783

August 15, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Never done this before. 30'@Capped HR 120 but at Drag 1 =78.Back problems. This morning 60'Bike 38,35km. 52x14