Robert M.L. Snapper 11,000m row
11,000m
Meters
45:00.5
Time
2:02.7
Pace
713
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
August 28, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
wanted to do CTC but not with it so opted for easy stuff. 4K WU in 1:59,8 CTC 1500-1000-5002MHR140 + 4000@HR140 2:04,5