6,999m row on October 13, 2014

Robert M.L. Snapper 6,999m row

6,999m

Meters

30:00.0

Time

2:08.5

Pace

433

Calories

Average Watts	165
Calories Per Hour	866

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Code red this morning but after 8 hours in the office felt that 30´@Hr114 would not harm. Temp. 18,5º Hum. 83%