4,000m row on January 24, 2015

Robert M.L. Snapper 4,000m row

4,000m

Meters

16:00.9

Time

2:00.1

Pace

266

Calories

Average Watts	202
Calories Per Hour	995

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility