Robert M.L. Snapper 15,000m row

15,000m

Meters

1:00:46.7

Time

2:01.5

Pace

983

Calories

Average Watts195
Calories Per Hour970

February 28, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5000 WU@Capped HR 140 (very easy) 2500m TT and 10000CD@HR140 also in 2;02,9.