Robert M.L. Snapper 3,000m row
3,000m
Meters
12:09.4
Time
2:01.5
Pace
197
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
April 24, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1500mWU in 1;58,6
1500mCD in 2:04,2
In between a failed 3x4000 LT no rest. Ending doing Capped HR 140-152-156 in 1:59,