Robert M.L. Snapper 3,750m row
3,750m
Meters
15:15.3
Time
2:02.0
Pace
245
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
February 24, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
CD after 6k TT. That was Okish. Just for you to know I always do my WU and CD at Capped HR (140 in this case). The difference between the 2 gives me also an indication of present form (recovery). So WU 1:56,88 and CG 2:02,17 which means Average