Robert M.L. Snapper 3,750m row
3,750m
Meters
14:36.6
Time
1:56.8
Pace
257
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
February 24, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
My usual WU for a TT. In this case 3750m. at increasing HR up to HR 140. Under 1:57,0 gave enough indication that it was OK