Robert M.L. Snapper 7,000m row
7,000m
Meters
28:04.1
Time
2:00.2
Pace
464
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
February 28, 2016 04:02:17
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Finished with another 7K now as CD also as usual with Cpped HR 140. This went very well and indicated a very good recovery of the Heart at the moment. Only 0.6 sec. difference between WU and CD is quite good for me. Normal is between 4-5 sec. differende in Pace.