Robert M.L. Snapper 7,000m row
7,000m
Meters
27:55.5
Time
1:59.6
Pace
466
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
February 28, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
This was supposed to be a 7k WU. Problems with software again. Anyway the 7k went in just under 2:00 with a target HR of 140 which was hard to achieve.