Robert M.L. Snapper 4,091m row
4,091m
Meters
18:00.0
Time
2:11.9
Pace
247
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
February 29, 2016 03:26:42
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
This is my monthly Step Test which consists of 4x4´r 0:30 at Watts 160-185-210-235. Went very easy and HRates as hould be 113-123-133-143