Robert M.L. Snapper 2,000m row

2,000m

Meters

7:18.2

Time

1:49.5

Pace

148

Calories

Average Watts266
Calories Per Hour1216

February 29, 2016 04:00:28

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Few minutes rest and problems with Erg(s) and first serious attempt of 2K this year. Target was 7:18,0. Managed to come close but let it slip in the middle: Splits:
500 01:47,9
1000 01:51,8
1500 01:51,2
2000 01:47,2
AHR just above 150 and that is too low.
Anyway SB by nearly 6 sec.