Robert M.L. Snapper 2,000m row
2,000m
Meters
7:18.2
Time
1:49.5
Pace
148
Calories
Average Watts | 266 |
---|---|
Calories Per Hour | 1216 |
February 29, 2016 04:00:28
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Few minutes rest and problems with Erg(s) and first serious attempt of 2K this year. Target was 7:18,0. Managed to come close but let it slip in the middle: Splits:
500 01:47,9
1000 01:51,8
1500 01:51,2
2000 01:47,2
AHR just above 150 and that is too low.
Anyway SB by nearly 6 sec.