Robert M.L. Snapper 7,841m row
7,841m
Meters
30:00.0
Time
1:54.7
Pace
548
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
March 02, 2016 03:57:07
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
30' TT all based on HR scedule of arounf AHR 155. Best achievable.SB and also best since May 2013.
Form slightly fading which is showing.