Last week a kind of super TM in 2:00,3 with Capped HR 133. Today not beating that but still getting close. with 2:00,8 Now decided to do tomorrow a FM....Can not be in better HR shape than I am now and also HR 133 is more or less the first split I am allowed to do tomorrow during FM. Not likely I will make that. Target is to fo FM in around 2:52:00,0 (SB 2:56:19,8). Incentive is to get my highest Nonathlon score for a single distance. Stands at the mopement at 1022 (PB on FM).