Robert M.L. Snapper 42,195m row
42,195m
Meters
2:50:59.0
Time
2:01.5
Pace
2764
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
March 06, 2016 02:13:47
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Only 2 days ago decided that circumstances were right to attack my SB on my best distance "FM".
Several Target:
1. SB which is faster than 2:56:19,8
2. To beat time Joe Keating 2:53:20,8
3. To beat my best Nonantlon points od 1022 around 2:52:00
4. Predicted time based on last 30´ was 2:52:16,0
5. To beat the Time of Steve Roedde 2:51:05,0
6. Ultimate dream to dive inder 2:50:00,0
Pretty good and easy start: HM in 1:24:50,0
After KM 17 things went wrong and could not hold the pace. Targets 3, 4, 5 and 6 seemed out of reach. But a strong last split made me just dive under 2:51:00,0