Robert M.L. Snapper 21,097m row
21,097m
Meters
1:27:19.9
Time
2:04.1
Pace
1351
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
March 08, 2016 03:37:27
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Back to the basics.
HM with 5 splits and Capped HR 114-120-127-133-140
Lower HR bits were not that great:
2:06,5
2:06,4
2:04,2
2:02,8
2:01,0
Overall 2:04,2 which is 1 sec. Avg. of my SB