Robert M.L. Snapper 6,000m row
6,000m
Meters
23:17.6
Time
1:56.4
Pace
412
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
March 08, 2016 05:15:55
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Few minutes rest and another VO2M session.
Today was 6k. on ConceptD
Target around 1:57,0 depending. Could speed up in the end and 1:56,5 is acceptable